Start Right Now 24/7 Online Access

Get access to all the Start Right Now programs for $4.95/month. Includes Healthy Lifestyles, On the Ball, On the Foam Roller and Stretch for life. Each program includes exercises demonstrated with our professional trainer. Each program comes with it's own comprehension testing, tracking and reporting.

Healthy Lifestyles - Explore the simple, everyday changes in your behavior that can lead to a healthier, happier lifestyle. Feeling good about your physical health, tends to also have a positive impact on your mental health. This holistic approach is what creates a sustainable healthy lifestyle.

On The Ball - This program features professionally designed core exercises using the stability ball. 41 different exercises are demonstrated with our professional trainer, and the fundamentals of core fitness are explained.

On the Foam Roller - This program features professionally designed core exercises using the foam roller. 15 different exercises are demonstrated with our professional trainer. The Foam Roller is a terrific device when used properly and skillfully. You will be amazed how this simple device can help the quality of your muscle tone and flexibility.

Stretching for Life - Stretching is key to keeping you injury free. Our program gives you the personal coaching you need to get the most out of stretching every part of your body. We take you beyond the practical through better understanding of how and where stretching works.

68 Low Impact Exercise Coaching Video Clips

Our professional trainers demonstrate beginning to advanced level exercises - including work on the stability ball, use of resistance bands, incorporating the foam roller for soft tissues repair and massage and a comprehensive stretching program.

Testing, Comprehension Metrics, Tracking & Reporting

Each of our programs has accompanying testing. Our programs are designed to give users feedback on their comprehension and administrators reliable metrics on the usage and comprehension their employees. Reports on user activities, test scores [and wellness trends] can be generated. Administrators will receive reports that update user activity within the program and their progress by successfully completing the evaluation component.